Montañita’s local cuisine is a flavorful fusion of traditional Ecuadorian coastal dishes and international influences brought by travelers. Fresh seafood is the star of the menu, with dishes like **ceviche**, a refreshing mix of marinated shrimp or fish with lime juice, onions, and cilantro, often served with crispy plantain chips. Another must-try is **encocado de pescado o camarón**, a delicious fish or shrimp dish cooked in a rich coconut sauce, reflecting the Afro-Ecuadorian influence on coastal cuisine.

Street food is also a highlight in Montañita. You'll find **bolón de verde**, a hearty plantain ball stuffed with cheese or chicharrón (fried pork), and **empanadas de camarón**, crispy turnovers filled with shrimp. For a quick snack, try **patacones**, fried green plantains served with cheese or avocado.

Thanks to its popularity among international travelers, Montañita also offers a variety of global flavors, from fresh sushi to artisanal pizza, blending its local culinary heritage with worldwide tastes. Whether you're savoring a traditional seafood stew or enjoying a smoothie made from tropical fruits, Montañita’s food scene is a true reflection of its relaxed and multicultural vibe.